The Effect of Rebound Ball Exercises on Motor Response Speed and Some Saving Skills of Football Goalkeepers

Published2026-06-12
SectionArticles
LanguageEnglish
Views168
Downloads50
Check for updates

Abstract

The research aimed to: Preparing rebound ball exercises to develop motor response speed and some saving skills for football goalkeepers. Identifying the effect of rebound ball exercises on the motor response speed of football goalkeepers.

The researchers used the experimental method with one experimental group employing pre- and post-tests, due to its suitability to the nature of the problem to be solved. The experimental method is considered one of the closest scientific research approaches to solving problems scientifically. The research population consisted of goalkeepers from clubs in Salah Al-Din Governorate participating in the Iraqi qualifying league for the third division during the 2025/2026 sports season, totaling (24) goalkeepers. The research sample included the goalkeepers of Al-Dour Youth Sports Club, consisting of (4) goalkeepers, representing (16.666%) of the original population. In light of the results obtained through the pre- and post-tests and according to the exercises used, the researchers reached the following conclusions: The exercises used contributed effectively to the development of motor response speed and some saving skills of the goalkeepers. The use of modern training tools (rebound devices that return balls unpredictably) had a clear role in improving the studied variables. Based on the conclusions, the researchers recommend the following: Adopting the exercises used in this study when training goalkeepers because of their positive effect on physical variables and saving skills.

References

  1. Reilly, T. (2005). Science and soccer. London: Routledge.
  2. Abu Al-Ala Ahmed Abdel Fattah. (2010). Sports training – Physiological foundations. Cairo: Dar Al-Fikr Al-Arabi.
  3. Hussein Jabbar Al-Dinawi, et al. (2020). Football goalkeeper – Skills, training, tests, tactical behavior (1st ed.). Cairo: Dar Al-Fikr Al-Arabi.
  4. Hussein Saddam Imran, & Fares Sami Youssef Malik. (2023). The effect of compound exercises on some basic skills of young football goalkeepers. Journal of Physical Education, 35(1).
  5. Abdulhadi Mohammed Musa. (2025). The effect of multi-ball training on developing anticipation skill and decision-making speed for football goalkeepers. Journal of Physical Education Studies and Research, 36(1).
  6. Mohammed Hassan Allawi, & Ahmed Nasr El-Din Radwan. (1982). Motor performance tests. Cairo: Dar Al-Fikr Al-Arabi.
  7. Mohammed Hassan Allawi. (2004). Sports training science. Cairo: Dar Al-Fikr Al-Arabi.
  8. Mustafa Mahdi Aidan. (2024). The effect of training using different resistances on developing explosive strength and motor reaction speed of young football goalkeepers. Journal of Physical Education Studies and Research, 34(3).

Usage statistics

View data table
Views and Downloads by period
periodsViewsDownloads
Aug 3131
Sep 100
Sep 220
Sep 321
Sep 420
Sep 531
Sep 620
Sep 710
Sep 800
Sep 900
Sep 1030
Sep 1131
Sep 1261
Sep 1300
Sep 1410
Sep 1510
Sep 1600
Sep 1700
Sep 1810
Sep 1911
Sep 2031
Sep 2100
Sep 2200
Sep 2300
Sep 2411
Sep 2583
Sep 2610
Sep 2762
Sep 2800
Sep 2900

Similar Articles

You may also start an advanced similarity search for this article.